A Norvell Note
Vol. 27 No. 15
April 10, 2023
Grief
Sometimes you see it coming; sometimes, it comes out of nowhere. Sometimes you know what’s happening; sometimes, you have no idea what’s happening. What is it? Grief.
Grief comes in many forms and for many reasons. We commonly associate grief with the death of a loved one, but there are many other causes.
Grief may surface after losing a job, a pet, loss of health, or a dream. Likewise, grief may appear after a failed relationship, an auto accident, or one of many other losses.
Grief may show up as sadness, moodiness, anger, depression, crying, or feeling blue. A person may feel grief when you hear a particular song, eat at a favorite restaurant, or smell a familiar fragrance.
Why am I writing about grief? Because grief is real and painful and must be allowed to do its work, or you may experience serious health problems. If you are experiencing grief, saying, “I’m fine,” is not the solution. Help is available. You don’t have to go through the agony of your loss alone.
Tom
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